PICK 200 WORDS: APA FORMAT

CHOOSE 1 OF THE TOPICS BELOW TO WRITE ABOUT:

1. How do attitudes affect human physiology? Be sure to give at least one example.
2. Using Prochaska’s Stages of Change, model apply it to one lifestyle activity, e.g., smoking.
3. Choose one yoga pose from the Mindfulness book and practice it step-by-step at least five times this week. Describe the results of your practice using the RAIN concept.

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