anser questions about softball 1

1. cite your source in APA format.

2. Answer and post the following information about your sport/activity in paragraph/discussion post format.

Cardiorespiratory level of the activity

Recommended starting fitness level

Injury/health risks

Upper/lower body strength development

Caloric expenditure/hour

Skill-related components i.e. agility, balance, coordination

Equipment needs

Costs, time, space, requirements, etc.

Lifelong activity? If not, for whom?

2 Fun Trivia about the sport/activity