1. You have just been assigned the following sleep-disturbance cases. Describe what each of the following people are experiencing during sleep and their effects on daily life:

• Sonya has night terrors
• Juanita has sleep apnea
• Maximillian suffers from narcolepsy

2. A friend in your online class has asked you for help because she has been having trouble going to and staying asleep. Explain to her:

• Why she needs to sleep
• How much sleep is necessary
• Offer her two suggestions for improving her sleep.

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