Identify a major stressor in your life. Please choose one that you are comfortable sharing with the class. If others are involved, please disguise their identities to protect their privacy. Describe the stressful situation and explain how it affects you. You should discuss as many of the following as possible: Emotions, self-esteem, relationships, work performance, health. Create a realistic and practical step-by-step strategy for coping with this stressful situation. Using information from your readings, explain why that strategy should be effective.

Jim and Janice are hiking in the woods and come across a baby bear. Neither is very knowledgeable about nature and they foolishly stop to photograph the cub. The mother bear perceives this as a threat to the cub and charges at the couple.

Choose either Jim or Janice and respond to the following in a two to three paragraph cohesive response. Please do not simply answer the questions separately.

What emotion does the chosen individual feel? Is it a basic emotion or is it learned? Does gender or culture make a difference in the reaction? Describe the likely physiological, cognitive and behavioral responses to that emotion.

Choose one of the theories of emotion discussed in the readings (preferably one that has not been discussed by others as of yet). Explain step-by-step how that theory would apply to this situation.

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