Video (YouTube):   ‘Love, A New Lens on the Science of Thriving’

​​              Presented by Barbara Frederickson

1.  Summarize in your own words how Barbara Frederickson defines the emotion of ‘love’ from a scientific perspective. Explain what she means by ‘micro moments of bio-behavioral synchrony’ and why eye contact is needed to experience these moments.

2.  How do positive emotions change our thinking, perspective-taking and improve our health    and well-being? How did study on ‘loving kindness meditation’ demonstrate the association between positive emotions and cardiac health?

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